1.how would you rate your overall satisfaction with the quality of your personal relationships (family, friends, partners)?
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2.How effectively do you believe you express your thoughts and feelings to others?
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3.When conflicts arise in your relationships, do you manage to resolve them constructively?
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4.How often do you actively listen and empathize with the perspectives and feelings of others in your life?
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5.How deeply connected do you feel to the important people in your life?
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1 out of 7
1.How content are you with the physical and emotional environment of your home?
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2.To what extent do you feel that your home is organized and conducive to a stress-free life?
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3.How well do you balance your professional responsibilities with your personal life and leisure activities?
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4.How much do you feel your living space supports your personal needs and well-being?
5.How satisfied are you with the overall quality of your daily routines and lifestyle choices?
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2 out of 7
1.How committed are you to continuous personal development and self-improvement?
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2.How successful have you been in setting and achieving personal goals that matter to you?
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3.How frequently do you engage in activities that challenge you intellectually or emotionally?
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4.How often do you engage in self-reflection and introspection to understand your strengths and areas for growth?
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5.To what extent do you feel fulfilled and content with the progress you’ve made in your personal development journey?
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3 out of 7
1.How effectively do you manage your monthly budget and expenses?
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2.How satisfied are you with your approach to saving and investing for the future?
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3.How well do you handle and manage any debts you may have?
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4.How clear and achievable do you find your financial goals?
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5.How secure do you feel about your current and future financial situation?
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4 out of 7
1.How would you rate your overall physical and mental health?
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2.How consistently do you engage in physical exercise and maintain an active lifestyle?
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3.How well do you adhere to a balanced and nutritious diet?
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4.How often do you practice activities that support your mental well-being, such as mindfulness or stress management techniques?
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5.How satisfied are you with the quality and quantity of your sleep?
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5 out of 7
1.How deeply do you feel connected to your own sense of spirituality or higher power?
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2.How regularly do you engage in spiritual or religious practices that are meaningful to you?
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3.To what extent do you feel that your spiritual beliefs provide you with a sense of purpose and meaning in life?
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4.How often do you experience a sense of inner peace and calmness through your spiritual practices?
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5.How satisfied are you with the spiritual or religious community you are part of, if any?
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6 out of 7
1.How frequently do you engage in activities that you find enjoyable and fulfilling?
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2.How satisfied are you with the amount of fun and joy you experience in your daily life?
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3.How often do you dedicate time to pursuing hobbies and interests that you are passionate about?
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4.How often do you allow yourself to be spontaneous and try new experiences for fun?
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5.How well do you balance fun and relaxation with other responsibilities and commitments in your life?
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7 out of 7
